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Yin 60 with Sarah

Focusing on the hips and spine.

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Meditation with Tiff

Non-Reactivity.

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Flow 30 with Tiff

Focusing on lightness and playfulness.

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Chill 60 with Taylor

Focusing on the hips and hamstrings.

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Hip Hop Yoga 45 with Sarah

Dynamic and fun!

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Chill 45 with Sarah

Creating space.

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Yin 45 with Lucy

Focusing on the earth and metal elements.

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Flow 30 with Emma

Energising, heat building and playful.

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Metta Meditation with Taylor

Loving-Kindness a Buddhist technique.

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Yin 45 with Taylor

With a focus on grounding.

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Yin 45 with Claudia

Focusing on the nervous system.

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Flow 45 with Taylor

With a focus on twisting.

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Flow 45 with Sammy

Work up into Bird Of Paradise.

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Chill 25 with Sammy

Focusing on the shoulders and spine.

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Flow 45 with Ryan

Heat building, dynamic with moments of stillness.

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Koundinyasana A + B with Sacha

Learn how to arm balance.

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Hip Hop Yoga 45 with Sacha

Dynamic practice suitable for all levels!

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Chill 25 with Claudia

With a focus on opening the chest.

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Meditation 12 with Sacha

Tibetan Meditation called White Light, Grey Smoke.

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Crow Pose 20 with Ryan

Learn how to jump back from crow and forward fold!

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Slow Flow 25 with Sammy

25 minute practice suitable for beginners.

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Slow Chill 25 with Sammy

25 minute practice suitable for beginners.

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