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How to Take Yoga Off the Mat

It’s more than just the poses.

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Our Favourite Yoga Sutras

The teachings that help us on and off the mat.

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200hr YTT Reflection

Words from a newly graduated yoga teacher!

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A Taste of Tulum

You’ll have to join us to get the rest.

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Let’s meditate

A beginners guide to being still.

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Interview: Nick Elisseos

Our travelling yogi.

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Tulum Yoga Retreat

What to expect on our next retreat to Mexico!

Self discovery

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YTT: A path to self discovery

Reflections from a past student.

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A simple guide to the Doshas

Vata, pitta and kapha.

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Yoga 213 Newtown

A happy oasis in the heart of Geelong.

Power of Pranayama

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The Power of Pranayama

The ancient practice of controlling the breath.

yoga deep sleep

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Yoga for Deep Sleep

A calming routine for the body and mind.

Geelong Mums

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Getting to know Geelong Mums

Newtown’s first donation class charity!

yin yoga

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Why you need to do more Yin Yoga

A practice of giving in and letting go.

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Road Trip to Geelong

Snacks, tunes and tourist attractions.

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Why Book a Yoga Teacher Training this Year?

We’ve got a few ideas.

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How to Make Yoga a Habit in 2018

For a happier and healthier year.

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What to do in Sri Lanka

The home of our next yoga retreat!

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Staying Cool and Calm this Summer with Ayurveda

What to do when the temperature starts to rise.

Beach to the Vineyard Patrick Beach

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Beach to the Vineyard

A day of yoga, wine and happiness.

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Happy Yoga Teacher Training

Valuable insights + lessons learned from a past YTT yogi.

yoga and happiness

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Yoga and Happiness

Our favourite combination

Wheels In Motion

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Wheels In Motion

This months donation class charity!

Steve Ross

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Who is Steve Ross?

The happiest yogi you’ll ever meet.

yoga

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Why Yoga?

The many reasons why we practice.

Patrick Beach Carling Harps

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Patrick Beach and Carling Harps in The House

Workshops, trainings, and events.

Ayurveda

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Winter Yoga with Ayurveda

How to balance the cold and stagnation of the cooler months.

Yoga Teacher Training

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5 Reasons Why: Yoga Teacher Training

The journey of a lifetime!

stay grounded at work

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How To Bring Mindfulness Into Your Work Life

Don’t wait for the yoga mat.

LA Steve Ross

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LA’s Happiest Yogi, Steve Ross

Rock Star Turned Accidental Entrepreneur.

Desa Seni

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A Trip To Desa Seni, Bali

The home of our upcoming 200hr YTT!

yoga holiday

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Where to go in Australia for a Yoga Holiday 

Because sometimes you want to go at your own pace.

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