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Interview: Rachael Mellican
Our resident inversion guru!
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How Pilates Benefits Yoga
Wise words from our Geelong teachers.
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Interview: Georgie Holt of Fearless Bodies
The chef for our Joshua Tree Retreat!
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Beat the 3pm slump
4 yoga techniques to increase daily productivity.
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Heart opening asanas
Why we do them and what they mean.
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Flow Yoga
Our morning vinyasa class and it’s benefits.
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Our favourite things to do in Byron Bay
The home of our upcoming meditation retreat!
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Yoga and Happiness
Why yogis are so happy.
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Come to Sri Lanka with us!
Five reasons why you’ll love our next yoga retreat
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Yoga For Runners
Because, balance.
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How to Take Yoga Off the Mat
It’s more than just the poses.
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Our Favourite Yoga Sutras
The teachings that help us on and off the mat.
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200hr YTT Reflection
Words from a newly graduated yoga teacher!
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A Taste of Tulum
You’ll have to join us to get the rest.
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Let’s meditate
A beginners guide to being still.
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Interview: Nick Elisseos
Our travelling yogi.
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What to expect in Tulum
What to expect on our next retreat to Mexico!
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YTT: A path to self discovery
Reflections from a past student.
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A simple guide to the Doshas
Vata, pitta and kapha.
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Yoga 213 Newtown
A happy oasis in the heart of Geelong.
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The Power of Pranayama
The ancient practice of controlling the breath.
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Yoga for Deep Sleep
A calming routine for the body and mind.
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Getting to know Geelong Mums
Newtown’s first donation class charity!
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Why you need to do more Yin Yoga
A practice of giving in and letting go.
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Road Trip to Geelong
Snacks, tunes and tourist attractions.
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Why Book a Yoga Teacher Training this Year?
We’ve got a few ideas.
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How to Make Yoga a Habit in 2018
For a happier and healthier year.
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What to do in Sri Lanka
The home of our next yoga retreat!
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Staying Cool and Calm this Summer with Ayurveda
What to do when the temperature starts to rise.
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Beach to the Vineyard
A day of yoga, wine and happiness.
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Happy Yoga Teacher Training
Valuable insights + lessons learned from a past YTT yogi.
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Yoga and Happiness
Our favourite combination