4 Week Challenge

Upcoming Events at Yoga 213

4 Week Challenge

Date: 9th February - 9th March 2019
Time: All classes
Location: Richmond + Geelong
Cost: Geelong $160 Richmond $180
Buy here!
Details:

Kick off 2019 happy and healthy with our 4 week challenge. Yoga challenges are a great way to grow your practice by creating good habits, calming your mind and strengthening your body. Plus you get to spend the month hanging out with our amazing community!

The Challenge
Complete 5 yoga classes per week for 4 weeks. We suggest attending a mix of class styles to get the most out of the challenge. You can choose what classes to attend to suit your own schedule. Keep track of your progress on the challenge board at the studio. All yogis who finish 20 classes in 4 weeks will receive a goodie bag filled with treats from our favourite local businesses.

All levels and ages are encouraged to sign up! Yoga 213 members challenge free: email [email protected] to be added to the challenge board.

Foundations Workshop

Date: Sunday 10th February
Time: 8:30am - 10am
Location: Yoga 213 Geelong
Cost: $25 + 10% discount for members
Learn with us!
Details:

Join our yogi Jess Roe in Geelong as she breaks down the key alignment cues for regularly taught Vinyasa yoga poses in a relaxed, supportive and happy environment.

Catering to all levels, this workshop will allow you to apply these foundations to your own individual body, to prevent injuries and take your practice to the next level!

Jess will cover sun salutations (plank, chaturanga, upward dog, downward dog), warrior I, warrior II, crescent lunge, tree pose, dancers, warrior III, half moon, bridge and pigeon.

In true 213 style there will be music playing through out as well as the opportunity to ask questions before, after and during the workshop.

Come along and meet a great community of people!

Soul Sessions

Date: Thursday 24th January
Time: 6:30pm - 7:30pm
Location: Yoga 213 Geelong
Cost: $20 + normal passes apply!
Soothe your soul!
Details:

Soothe your soul! Join Lauri Phyland in Geelong for a chilled vinyasa class, with a playlist dedicated to the old favourites. Think Leon Bridges, Curtis Mayfield, Bill Withers and Aretha Franklin! Welcome to all levels, book online using your normal passes and memberships.

Hip Hop Classics

Date: Wednesday 6th February
Time: 6:30pm - 7:30pm
Location: Richmond + Geelong
Cost: Normal passes apply!
Groove here!
Details:

Join us in Geelong with our girl El German for a signature 213 hip hop flow dedicated to all greatest old school hip hop tunes! Expect a sweaty, upbeat and dynamic class that will leave your feeling stretched and strengthened through the whole body. All levels welcome!

Hip Hop Classics

Date: Wednesday 6th February 2019
Time: 6.30pm - 7.30pm
Location: Richmond
Cost: Regular passes + memberships
Book here!
Details:

Join us in Richmond with our girl Sarah Turner for a signature 213 hip hop flow dedicated to all greatest old school hip hop tunes! Expect a sweaty, upbeat and dynamic class that will leave your feeling stretched and strengthened through the whole body. All levels welcome!

Yoga + Sound Bath Immersion

Date: Friday 15th March
Time: 6:30pm - 8:30pm
Location: Yoga 213 Geelong
Cost: $30 + 10% discount for members
Soothe yourself!
Details:

Join Sammy and Mona in Geelong for a blissful yoga and sound bath immersion. Close your eyes and open your ears as we journey into yoga, sound and the senses. Enjoy a 1 hour super chill vinyasa class with Sammy that will nourish and soothe the body. Once you are in savasana, Mona will lead you through an immersive experience with gongs, quartz crystal bowls, Himalayan singing bowls that are designed to induce states of profound physical relaxation, meditation and general wellbeing. Afterwards enjoy chai and chocolate in our chill space. All levels welcome.

Yin + Chai Night!

Date: Sunday 17th March
Time: 5:15pm - 6:15pm
Location: Yoga 213 Geelong
Cost: $20 + normal passes apply
Soothe yourself!
Details:

Join Hugh Lee at Yoga 213 Geelong, for a soothing night of yin yoga followed by homemade chai! All levels welcome, book online using your normal passes and memberships. Bolsters and blankets provided.

Donation Yoga

Date: Saturday's in Jan, Feb + March
Time: 12pm - 1pm
Location: Richmond + Geelong
Cost: Donation: we recommend $5 - $10
Book here!
Details:

Flow for a good cause! Help us raise much needed funds for the Asylum Seeker Resource Centre (ASRC) every Saturday at our Donation class. The ASRC is both a place and a movement. They are an independent not-for-profit organisation, whose programs support and empower people seeking asylum. As a movement, they mobilise and unite communities to create lasting social and policy change. These donation based classes are open level and run by our recently graduated teacher training students. We recommend a $5 – $10 donation and all ages and levels are welcome!

Please note: Donation classes will not run over long weekends. Please check online timetable for updated schedule.

30hr Meditation Training

Date: 5th April - 10th April
Time: Various times
Location: Wybalena Organic Farm
Cost: Rooms from $1,800
Find out more!
Details:

Live the yogi life with Steve Ross in Byron Bay. Over five blissful nights practice various meditation techniques and dive deep into the practice of yoga way beyond the physical postures. On this training you have the chance to experience a genuine sadhana practice (spiritual practice) with a lifetime meditator and former monk schooled in the yogic traditions. Open to both yoga teachers, regular meditators and anyone wanting to experience the life changing effects of meditation.

Limited places available. Email [email protected] with any questions.

Sri Lanka Retreat

Date: 27th April - 4th May
Time: All day!
Location: Sri Lanka
Cost: Rooms from $2,500
Find out more!
Details:

Make your next holiday a yoga retreat and escape with us to paradise! Practice hip hop, chill and yin yoga daily with 213 founder, Sammy, and studio manager, Taylor. Learn to surf in Sri Lanka’s crystal clear waters. Relax by the pool or treat yourself to a healing massage at the spa. Meditate as the sunrises. Enjoy healthy and fresh meals with a Sri Lanka twist. This retreat is perfect for those looking to grow their yoga practice, try something new, connect with like minded others or just take some time out in the sunshine.

Only a few rooms left! Email [email protected] with any questions. 

200hr Yoga Teacher Training

Date: 13th July - 7th September
Time: Part time / intensive
Location: Richmond + Bali
Cost: Early Bird: $4,400 / Full Price $4,700
Find out more!
Details:

Become a yoga teacher with us! We have designed a unique, fun and comprehensive teacher training program to prepare you to share the practice you love with the world. Learn from our highly qualified teaching team who will help you to find your own unique voice and style. This part time course runs over 2 months allowing you to gain your certification and continue to live your life! For the final week we travel to Bali for 7 nights at Desa Seni Resort. All levels and ages welcomed and encouraged. Start your yoga teacher journey this year!

Email [email protected] with any questions. 

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