Hip Hop Yoga with Steve Ross

Upcoming Events at Yoga 213

Hip Hop Yoga with Steve Ross

Date: Tuesday 26th March
Time: 6pm - 7.30pm
Location: Richmond
Cost: Regular passes + memberships
Book now!
Details:

Join our favourite yogi Steve Ross for a 1.5hr Hip Hop Yoga class! This is a vinyasa flow class set to loud, uplifting and fun music. All levels welcome!

Explore Meditation Series with Steve Ross

Date: 31st March, 1st April, 2nd April
Time: Various times
Location: Yoga 213 Geelong
Cost: $30 casual visit, $70 for all three
Meditate here!
Details:

Explore meditation with yoga and meditation guru, Steve Ross! In this 3 part series Steve will explore different meditation techniques and discuss philosophical concepts such as the nature of the mind, culture vs reality, effort vs acceptance and happiness. This series is recommended for those new to meditation along with regular meditators looking to deepen their practice and understanding. Through this series you will discover how a regular meditation practice can lead to a life filled with joy and happiness. Each class will begin with an open talk from Steve followed by a guided meditation. Expect to leave with a clear mind and new skills to create a consistent and purposeful meditation practice at home. Enjoy herbal tea and chocolate in our chill space after.

1. Sunday 31st March 6.30pm – 7.30pm: Book here
2. Monday 1st April 7.45pm – 8.45pm: Book here
3. Tuesday 2nd April 7.45pm – 8.45pm: Book here

We suggest coming along to all 3 parts of the series. However, casual visit passes are available if you can only make one. Yoga 213 members get a 10% discount. Email [email protected] to redeem.

Explore Meditation Series with Steve Ross

Date: 24th, 25th + 26th March
Time: Various times
Location: Yoga 213 Richmond
Cost: Casual Visit $30 / Series Pass $70
Meditate here!
Details:

Explore meditation with yoga and meditation guru, Steve Ross! In this 3 part series Steve will explore different meditation techniques and discuss philosophical concepts such as the nature of the mind, culture vs reality, effort vs acceptance and happiness. This series is recommended for those new to meditation along with regular meditators looking to deepen their practice and understanding. Through this series you will discover how a regular meditation practice can lead to a life filled with joy and happiness. Each class will begin with an open talk from Steve followed by a guided meditation. Expect to leave with a clear mind and new skills to create a consistent and purposeful meditation practice at home. Enjoy herbal tea and chocolate in our chill space after.

– Monday 25th March 7.45pm – 8.45pm: Book here
– Tuesday 26th March 7.45pm – 8.45pm: Book here

We suggest coming along to all 3 parts of the series. However, casual visit passes are available if you can only make one. Yoga 213 members get a 10% discount. Email [email protected] to redeem.

Kendrick Flow!

Date: Monday 15th April
Time: 6:30pm - 7:30pm
Location: Yoga 213 Geelong
Cost: $20 + normal passes apply
Book now!
Details:

Join Alex Wall in Geelong for a signature hip hop flow set to her favourite Kendrick Lamar tunes! All levels welcome, book online to reserve your spot.

Progression Series with Alex

Date: 16th + 30th April
Time: 7:45pm - 8:45pm
Location: Yoga 213 Geelong
Cost: $25 per class
Learn here!
Details:

Ever seen a pose in class but wasn’t sure how to get into it? Join Alex in Geelong for challenging but accessible, step-by-step progression classes to learn the ins and outs of some of our favourite advanced asana variations!

You’ll begin class with a 15min chill flow to prepare the body, mind and breath. Once the body is warm, you’ll workshop through the focus posture/s with a step-by-step demonstration and time to ask questions. All progressions will be offered as layered variations to experiment with in a happy and relaxed environment. Alex will finish with an upbeat flow sequence to put it all into practice!

Perfect for beginner yogis wanting to try something new and intermediate yogis looking for variations to spice up their flows! You’ll leave with a fresh perspective for your practice and be armed with new and different variations you can incorporate into your Chill, Flow and Hip Hop Yoga classes. In true 213 style, there’ll be music playing throughout and knowing Alex, you can expect Hip Hop, Soul and R&B vibes too!

April 16th | Tuesday 7:45pm – 8:45pm | book now!

April 30th | Tuesday 7:45pm – 8:45pm | book now!

Yin + Chai Night with Hugh

Date: Sunday 28th April
Time: 5:15pm - 6:30pm
Location: Yoga 213 Geelong
Cost: $20 + normal passes apply
Soothe yourself!
Details:

Join Hugh Lee at Yoga 213 Geelong, for a soothing night of yin yoga followed by homemade soy chai! All levels welcome, book online using your normal passes and memberships. Bolsters and blankets provided.

200hr Yoga Teacher Training

Date: 13th July - 7th September
Time: Part time / intensive
Location: Richmond + Bali
Cost: Early Bird: $4,400 / Full Price $4,700
Find out more!
Details:

Become a yoga teacher with us! We have designed a unique, fun and comprehensive teacher training program to prepare you to share the practice you love with the world. Learn from our highly qualified teaching team who will help you to find your own unique voice and style. This part time course runs over 2 months allowing you to gain your certification and continue to live your life! For the final week we travel to Bali for 7 nights at Desa Seni Resort. All levels and ages welcomed and encouraged. Start your yoga teacher journey this year!

Email [email protected] with any questions.

Donation Yoga

Date: Saturday's in Jan, Feb + March
Time: 12pm - 1pm
Location: Richmond + Geelong
Cost: Donation: we recommend $5 - $10
Book here!
Details:

Flow for a good cause! Help us raise much needed funds for the Asylum Seeker Resource Centre (ASRC) every Saturday at our Donation class. The ASRC is both a place and a movement. They are an independent not-for-profit organisation, whose programs support and empower people seeking asylum. As a movement, they mobilise and unite communities to create lasting social and policy change. These donation based classes are open level and run by our recently graduated teacher training students. We recommend a $5 – $10 donation and all ages and levels are welcome!

Please note: Donation classes will not run over long weekends. Please check online timetable for updated schedule.

30hr Meditation Training

Date: 5th April - 10th April
Time: Various times
Location: Wybalena Organic Farm
Cost: Rooms from $1,800
Find out more!
Details:

Live the yogi life with Steve Ross in Byron Bay. Over five blissful nights practice various meditation techniques and dive deep into the practice of yoga way beyond the physical postures. On this training you have the chance to experience a genuine sadhana practice (spiritual practice) with a lifetime meditator and former monk schooled in the yogic traditions. Open to both yoga teachers, regular meditators and anyone wanting to experience the life changing effects of meditation.

Limited places available. Email [email protected] with any questions.

50hr Yin Yoga Teacher Training

Date: 21st - 30th June 2019
Time: Various times
Location: Richmond
Cost: Early bird: $1,299 Full price: $1,499
Find out more!
Details:

This holistic Yin Yoga teacher training course, merging Chinese Medicine, mindfulness and anatomy with Yin Yoga is open to everybody. Hugh’s style of teaching is interactive with a hands-on approach. Expect creative activities, discussions and group tasks which are relevant, healing and nourishing for the mind, body and soul. Hugh will be joined by Chinese Medicine doctor, Becky Andrews, from Cloud Gate Therapeutics who will lead a workshop during the training.

No pre-requisites are required and you don’t need to be a yoga teacher or an experienced yogi to participate. All we ask is that you show up with a sincere and willing interest to learn.

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