Upcoming Events at Yoga 213
Yoga 213 Newtown Launch
Time: 10am - 2pm
We are officially opening our doors on Saturday the 17th of March and we would love you to join us for hip hop yoga, good music, delish food and coffee!
Free Classes //
10:30am – 11:30am | Hip Hop Yoga with Sammy |Waitlist only.
12pm – 1pm | Hip Hop Yoga with Alex | Book here!
Yoga 213 Newtown
2/14 Lambert Ave Newtown 3220
Doors open at 10am! Bookings essential for classes, mats will be provided and showers available! We will commence our full schedule Sunday 18th of March. Email firstname.lastname@example.org with any queries!
213 Newtown xx
Yoga Progressions with Hamford
Time: 7.45pm - 8.45pm
Cost: $25 drop in, $100 for 5, Free for members
Advance your practice with our yoga progression series! Led by our in house teacher training facilitator Hamford McDonald progress yourself into advanced variations every Thursday night for the month of March. We will cover postures and variations such as jump backs and jump forwards, chin stand, crow pose, side crow, flying crow, bird of paradise, dolphin and forearm stand!
Thursday 1st March // 7:45pm – 8:45pm – Book now
Thursday 8th March // 7:45pm – 8:45pm – Book now
Thursday 15th March // 7:45pm – 8:45pm – Book now
Thursday 22nd March // 7:45pm – 8:45pm – Book now
Thursday 29th March // 7:45pm – 8:45pm – Book now
Time: 12pm - 2pm
Cost: $30 or free for 213 Members!
Join 213 senior teacher, Hamford McDonald, for a 2hr workshop style flow designed to take your practice to the next level! Fly, fall and have fun as you challenge your body and expand your mind.
In this workshop Hamford will weave in the more advanced postures covered in the progressions workshops (running every Thursday night in March) giving students a chance to practice them in flow. You do not need to be an advanced yogi to attend – variations will be offered making the postures accessible for all levels. You will leave this workshops with the tips and tricks needed to safely practice more advanced postures (such as chinstand, handstand, crow, side crow) in our Chill and Hip Hop classes!
$30 or free for Yoga 213 members. Places are limited!
50hr Yin Yoga Teacher Training
Time: Various times
Cost: Early Bird: $1,290, Full Price $1,400
This holistic teacher training course with Hugh Lee blending Yin Yoga, Chinese Medicine and Mindfulness is open to everybody. No pre-requisites are required and you don’t need to be a yoga teacher or an experienced yogi to participate. This training is perfect for those looking to deepen their knowledge of yin yoga, meditation and mindfulness along with yoga teachers looking for further education.
Chinese Medicine and yin yoga
Teaching yin yoga
Theory and practice of yin yoga
Yin and yang differences
Yin yoga asana
How to use props in yin yoga
200hr Happy Yoga Teacher Training
Time: Part time / intensive
Cost: Early Bird: $3,989, Full Price $4,299
We have created a unique, fun and comprehensive YTT program to prepare you to share the practice you love with the world! Our experienced teaching team, LA yoga guru, Steve Ross, 213 senior teacher, Hamford McDonald and yoga anatomy teacher Amelia Schrader, will help you develop your own authentic style so you leave the training confident, happy and ready to teach.
Part time / intensive
Designed to provide students with more flexibility around work, this training has been split into three parts. The first six weeks are part-time at our Richmond studio working with Tuesday + Thursday evenings and Saturday + Sunday afternoons. The final two weeks of the training are intensive with the first week at our Richmond studio and the final week in Bali!
Sequencing and Creating Classes
Intelligent Adjustments and cueing
Music and Yoga
Business and Yoga
For more information about the training click the yellow link! Email email@example.com with any questions.
Become a member at 213!
Cost: $40 weekly auto-debits
Become a member at 213! Join the family with unlimited classes, challenges and 10% discount off workshops with both international and in house teachers. We will look after you with a variety of classes and times making it easy for you to make it to the mat, as well as shower and ‘getting ready for work’ facilities like hairdryers and straighteners!
More about the membership
The most valuable pass at 213. A weekly amount of $40 will be debited from your nominated account each week for 3 months. You can pause this pass for up to 14 days due to work, travel or illness once only. This pass activates from the date of the clients first visit, not the purchase date. No refunds or extensions are offered on unused portions of this pass. This pass is non refundable and non transferable. Contracts for this pass are available online or in studio. Cancellations can be made with two weeks notice.