Patrick Beach Public Classes

Upcoming Events at Yoga 213

Patrick Beach

Patrick Beach Public Classes

Date: 21st, 22nd, 23rd November
Time: 7:45am - 8:45am
Location: Yoga 213 Richmond
Cost: $35 per class
Buy now!
Details:

Take a class with Patrick Beach! Join international yoga teacher Patrick for an hour of vinyasa yoga. Use this expansive practice to break out of old habits and start moving in new directions! All levels are welcome to this fun journey into the practice.

Wednesday 21st November Class – Book here!

Thursday 22nd November Class – Book here!

Friday 23rd November Class – Book here!

Patrick Beach

Discovering Handstands with Patrick

Date: Saturday 24th November
Time: 12pm - 2:30pm
Location: Yoga 213 Richmond
Cost: $65
Buy now!
Details:

Join us for handstands with our favourite international yogi Patrick Beach!

Words from Patrick: Together we will break down the practice of getting upside down using the unique principles of Awakening Yoga. By honing in on the balance between mobility & stability we will learn to glide through practice with efficiency, grace and lightness. Using these intelligent alignment principles and a new found deep core awareness we will explore a variety of arm balances and handstands from top to bottom. All levels are welcome to this fun journey into the practice.

Carling Harps

Expansive Backbends with Carling

Date: Sunday 25th November
Time: 12pm - 2pm
Location: Yoga 213 Richmond
Cost: $60
Buy now!
Details:

Join our girl, and International yoga teacher, Carling Harps as we learn how to harness our flexibility for stronger, more connected backbends!

A word from Carling: Together we will focus on a number of heart opening postures and take them to unexpected places of movement and freedom in our bodies. Blurring the lines between strength and flexibility as we tap into our strongest mobile center and learn to safely move through a full range of motion with grace and ease. So often we find ourselves caught up on just one path or swirling the same old circles, with the same old narratives. Use this expansive, expectation shattering practice to break out of old habits and start moving in new directions! Expect to leave class with a new sense of space and a lighthearted mindset.

Patrick Beach

Discovering Handstands with Patrick

Date: Monday 26th November
Time: 6pm - 8:30pm
Location: Yoga 213 Geelong
Cost: $40
Buy now!
Details:

Join us for handstands with our favourite international yogi Patrick Beach!

Words from Patrick: Together we will break down the practice of getting upside down using the unique principles of Awakening Yoga. By honing in on the balance between mobility & stability we will learn to glide through practice with efficiency, grace and lightness. Using these intelligent alignment principles and a new found deep core awareness we will explore a variety of arm balances and handstands from top to bottom. All levels are welcome to this fun journey into the practice.

Patrick Beach

Diving Deeper with Patrick

Date: Tuesday 27th November
Time: 6pm - 8pm
Location: Yoga 213 Geelong
Cost: $35
Buy now!
Details:

Dive deeper with International yoga teacher Patrick Beach!

A word from Patrick: Learn to glide through your practice with lightness as we break down how to activate midline of your body in the full breadth of asana. Using efficient alignment principles and newly found core awareness we will play with a variety of arm balances and honing in on the ever important transitions between postures. All levels are welcome to this fun exploration of the practice. Join in as we ignite a fire in your core, allowing you to take the reigns and move your practice anywhere!

Disco Flow!

Date: Monday 10th December
Time: 6:30pm - 7:30pm
Location: Richmond + Geelong
Cost: Normal class passes apply
Groove here!
Details:

Join Sammy in Geelong and Taylor in Richmond for our final disco flow of 2018! Enjoy a playlist dedicated to the studio 54 era, as we glide through our signature moves from our hip hop 2 sequence. Normal class passes and memberships apply. Bookings essential! Save your mat below.

Donation Classes: Wheels in Motion

Date: Saturdays November + December
Time: 12pm - 1pm
Location: Geelong + Richmond
Cost: Donation, we recommend $10.
Book a class
Details:

For the month of November and December we are supporting a local Melbourne not for profit organisation called Wheels in Motion.

Wheels in Motion works to improve the quality of life for those living with spinal cord injuries. They currently fund seven individuals in financial need to undertake an activity-based therapy program for spinal cord injuries at the NeuroMoves facility in Footscray, Victoria.

Wheels in Motion is proud to have raised more than $125,000 AUD, to date. Help us raise more by coming along to our Saturday 12pm donation classes every weekend in Richmond or Geelong.

To learn more about Wheels in Motion, click here.

 

Sunday Soul Sessions

Date: Sunday 25th Nov + Sunday 16th Dec
Time: 10:30am - 11:30am
Location: Yoga 213 Geelong
Cost: Normal passes apply
Book online!
Details:

Who doesn’t love a Sunday morning filled with soul music and yoga? Join us for another two Soul Sessions with our studio manager – Lauri Phyland! We will be listening to old soul classics while we stretch it out to our signature hip hop vinyasa flow. All levels welcome, normal class passes and memberships apply. Book online to save your mat!

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