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Flow 45 with Taylor

by Sammy Veall

Enjoy a 45 minute vinyasa flow with a focus on twisting with Taylor! This class is suitable for all levels with options to scale back or add on. Tay made a playlist to go with this class, you can find it on Spotify via the link below. We recommend playing it from another device while you practice.

Yoga 213 Casa – Taylor Flow 45

Support us at Yoga 213 Casa!

Click here to purchase

If you’re enjoying practicing and in the position to support us you can buy a Yoga 213 Casa Support Pass for $40. You can buy this pass as many times as you like, or not at all. Everything is appreciated!