Upcoming Events at Yoga 213
Clyde Park x Yoga 213
Time: 10:30am - 1pm
Location: Clyde Park Winery, 2490 Midland Hwy, Bannockburn
Cost: $30 + free for members
Join us for a day of happiness, balance and community at Clyde Park Winery! We will be taking our pineapples and yoga mats into the outdoor mezzanine area, where we will flow to upbeat tunes with a yoga class welcome to all levels. After this there will be live music as we drink wine and eat pizza overlooking green fields and blue skies! Yoga 213 members join us for free, please email [email protected] if you would like to be added to the guest list.
Details of the day
Clyde Park Winery: 2490 Midland Hwy, Bannockburn VIC 3331
11am – 12pm Yoga with Sammy
12pm – 1pm pizza, nibbles and wine to live music!
*Ticket includes food, 1 glass of wine and the yoga class.
Discovering Handstands with Patrick
Time: 6pm - 8:30pm
Location: Yoga 213 Geelong
Join us for handstands with our favourite international yogi Patrick Beach!
Words from Patrick: Together we will break down the practice of getting upside down using the unique principles of Awakening Yoga. By honing in on the balance between mobility & stability we will learn to glide through practice with efficiency, grace and lightness. Using these intelligent alignment principles and a new found deep core awareness we will explore a variety of arm balances and handstands from top to bottom. All levels are welcome to this fun journey into the practice.
Diving Deeper with Patrick
Time: 6pm - 8pm
Location: Yoga 213 Geelong
Dive deeper with International yoga teacher Patrick Beach!
A word from Patrick: Learn to glide through your practice with lightness as we break down how to activate midline of your body in the full breadth of asana. Using efficient alignment principles and newly found core awareness we will play with a variety of arm balances and honing in on the ever important transitions between postures. All levels are welcome to this fun exploration of the practice. Join in as we ignite a fire in your core, allowing you to take the reigns and move your practice anywhere!
Donation Classes: R U OK DAY
Time: 12pm - 1pm
Location: Geelong + Richmond
For the month of September and October we are donating all profits from our Saturday 4pm Donation Class at both Richmond and Geelong to R U OK?
R U OK is a suicide prevention charity that aims to start life-changing conversations. Thier mission is to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life. In 1995, much-loved Barry Larkin was far from ok. His suicide left family and friends in deep grief and with endless questions. In 2009, his son Gavin Larkin chose to champion just one question to honour his father and to try and protect other families from the pain his endured. R U OK?
For more information on R U OK, head to https://www.ruok.org.au/