Meditation with Tiff
A 15 minute meditation with Tiff with a focus of non-reactivity. Find yourself a comfortable seat in a quiet place before you practice.
Support us at Yoga 213 Casa!
Click here to purchase
If you’re enjoying practicing and in the position to support us you can buy a Yoga 213 Casa Support Pass for $40. You can buy this pass as many times as you like, or not at all. Everything is appreciated!