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Meditation with Tiff

by Sammy Veall

A 15 minute meditation with Tiff with a focus of non-reactivity. Find yourself a comfortable seat in a quiet place before you practice.

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If you’re enjoying practicing and in the position to support us you can buy a Yoga 213 Casa Support Pass for $40. You can buy this pass as many times as you like, or not at all. Everything is appreciated!