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Beat the 3pm slump

4 yoga techniques to increase daily productivity.

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Change of tune

Podcasts worth a listen.

Joshua Tree Yoga Retreat

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Joshua Tree Yoga Retreat

Pure magic in the Californian desert.

Love yourself be happy

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Love yourself, be happy!

3 simple daily habits for self love and positivity.

Heart opening asanas

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Heart opening asanas

Why we do them and what they mean.

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Flow Yoga

Our morning vinyasa class and it’s benefits.

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Best new brunch spots in Melbourne

Your weekend post yoga feast is sorted.

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Raw cacao bliss balls

Sure to satisfy any chocolate craving.

Weirdoughs

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Welcome to Weirdoughs

Vegan and non-vegan pastry lovers rejoice, this one’s for you.

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Our favourite things to do in Byron Bay

The home of our upcoming meditation retreat!

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What’s on in Melbs

Music, sunshine and good times.

happy yoga

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Yoga and Happiness

Why yogis are so happy.

Sri Lanka Yoga Retreat

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Come to Sri Lanka with us!

Five reasons why you’ll love our next yoga retreat

sustainable clothing brands

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Sustainable Clothing Brands

Update your wardrobe, ethically.

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Yoga For Runners

Because, balance.

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How to Take Yoga Off the Mat

It’s more than just the poses.

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Practical Self Care Tips

Because we all need them.

Easy Vego Butter Chicken

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Easy Vego Butter ‘Chicken’

By Monica Yates.

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Our Favourite Yoga Sutras

The teachings that help us on and off the mat.

Must watch Netflix Documentaries

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Four Must Watch Netflix Documentaries

On health, yoga, travel and love!

Chunky Bubaganoush Tahini

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Chunky Babaganoush and Tahini

By Monica Yates.

How do you recharge?

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How do you recharge?

Discover your unique way to rest and relax.

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200hr YTT Reflection

Words from a newly graduated yoga teacher!

cruelty free skin care

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Cruelty-free skin care brands

And a DIY face mask.

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Wild Orange and Rhubarb Chia Porridge

By our girl Monica Yates.

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A Taste of Tulum

You’ll have to join us to get the rest.

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Eating for Hormonal Balance

By our girl Monica Yates.

Patrick Beach

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Interview: Patrick Beach and Carling Harps

Our favourite yogis.

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Winter reading

To warm us up for a few more weeks.

Sardine pesto 'pasta'

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Sardine pesto ‘pasta’

With roasted pumpkin and brocollini.

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How to find balance

Between work, life and play.

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Help save the planet

Coffee cups and water bottles worth your investment.

Contributors

  • Amy Collins

    Yoga teacher at 213. Words on yoga, nutrition, and where to find healthy eats. Owner of Melbourne Loves Yoga, and yoga teacher around Melbourne.

  • Taylor Hunter

    Yoga 213 Studio Manager, teacher, traveller, writer and yogi with a love of sharing stories of like minded others.

  • Monica Yates

    Obsessed with all things period related. Educates, inspires and helps women to live their life in a way that supports the unique female cycle. ICF certified Life + Wellness Coach and is currently studying nutrition.

  • Bonnie Gill

    Bonnie Gill

    Hard-core brunch enthusiast, writer, newbie yoga teacher, serial F.R.I.E.N.D.S watcher and fan of hugs and happiness.

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