Read more

200hr YTT Reflection

Words from a newly graduated yoga teacher!

cruelty free skin care

Read more

Cruelty-free skin care brands

And a DIY face mask.

Read more

Wild Orange and Rhubarb Chia Porridge

By our girl Monica Yates.

Read more

A Taste of Tulum

You’ll have to join us to get the rest.

Read more

Eating for Hormonal Balance

By our girl Monica Yates.

Patrick Beach

Read more

Interview: Patrick Beach and Carling Harps

Our favourite yogis.

Read more

Winter reading

To warm us up for a few more weeks.

Sardine pesto 'pasta'

Read more

Sardine pesto ‘pasta’

With roasted pumpkin and brocollini.

Read more

How to find balance

Between work, life and play.

Read more

Help save the planet

Coffee cups and water bottles worth your investment.

Read more

Let’s meditate

A beginners guide to being still.

Read more

Crispy skin salmon with tahini sauce

By Monica Yates.

Read more

Self-care date ideas

Free things to do when you need a little self love.

eating for hormonal balance

Read more

Eating for Hormonal Balance

By Monica Yates.

Read more

Interview: Nick Elisseos

Our travelling yogi.

Raw Cacao Bulletproof Elixir

Read more

Recipe: Raw Cacao Elixir

By Monica Yates.

Read more

Tulum Yoga Retreat

What to expect on our next retreat to Mexico!

sweet potato fries

Read more

Recipe: Sweet potato fries with avo mayo dip

By Monica Yates.

Self discovery

Read more

YTT: A path to self discovery

Reflections from a past student.

Read more

A simple guide to the Doshas

Vata, pitta and kapha.

Read more

Yoga 213 Newtown

A happy oasis in the heart of Geelong.

Happy Society

Read more

Interview: Shani from Happy Society

Self-care, sustainability, and happiness.

Power of Pranayama

Read more

The Power of Pranayama

The ancient practice of controlling the breath.

yoga deep sleep

Read more

Yoga for Deep Sleep

A calming routine for the body and mind.

Geelong Mums

Read more

Getting to know Geelong Mums

Newtown’s first donation class charity!

yin yoga

Read more

Why you need to do more Yin Yoga

A practice of giving in and letting go.

Read more

The Lowdown on Cooking Oils

The good, the bad and the ugly.

Read more

Recipe: Paleo Choc Chip Cookies

Dairy-free and grain-free gooey goodness.

Read more

Road Trip to Geelong

Snacks, tunes and tourist attractions.

Read more

Recipe: Sesame Charred Broccoli

By Monica Yates.

Mindful Mornings

Read more

Mindful Mornings

Positive habits for a happy day.

favourite cafes in geelong

Read more

Our Favourite Cafes in Geelong

Because we’ll need post-yoga fuel.

Contributors

  • Amy Collins

    Yoga teacher at 213. Words on yoga, nutrition, and where to find healthy eats. Owner of Melbourne Loves Yoga, and yoga teacher around Melbourne.

  • Taylor Hunter

    Yoga 213 Studio Manager, teacher, traveller, writer and yogi with a love of sharing stories of like minded others.

  • Monica Yates

    Obsessed with all things period related. Educates, inspires and helps women to live their life in a way that supports the unique female cycle. ICF certified Life + Wellness Coach and is currently studying nutrition.

  • Bonnie Gill

    Bonnie Gill

    Hard-core brunch enthusiast, writer, newbie yoga teacher, serial F.R.I.E.N.D.S watcher and fan of hugs and happiness.

General enquiries
Message

cross
Membership enquiries
Message

cross
Press enquiries
Message

cross

Sign up for the latest