Upcoming Events at Yoga 213
Winter Solstice Yin + Sound + Cacao
Time: 6.30pm - 8pm
Cost: $35 + 10% discount for members
Join sound meditation practitioner, Mona Ruijs, and Yoga 213 teacher, Taylor Hunter, on a healing journey of yin yoga and sound to celebrate Winter Solstice. We have officially arrived in the season of winter. It’s energy is dark, slow and inward. We observe this in nature as the earth becomes still and quiet, plants and trees lie dormant and animals hibernate to replenish their energy. This is nature’s way of telling us to slow down, to go inwards, to rest a little more and push a little less. Through yin and meditation we can replenish and revitalise the body to find harmony during this cold, dry season.
This special class will start with 45 minutes of soothing yin yoga. Once in savasana Mona will begin the sound bath using gongs, quartz crystal bowls, singing bowls and various sound tools to create an immersive meditation experience.
After class we will unwind with hot cacao elixirs in our cosy chill space.
Yoga 213 members receive a 10% discount. Email [email protected] to redeem.
50hr Yin Yoga Teacher Training
Time: Various times
Cost: Early bird: $1,299 Full price: $1,499
This holistic Yin Yoga teacher training course, merging Chinese Medicine, mindfulness and anatomy with Yin Yoga is open to everybody. Hugh’s style of teaching is interactive with a hands-on approach. Expect creative activities, discussions and group tasks which are relevant, healing and nourishing for the mind, body and soul. Hugh will be joined by Chinese Medicine doctor, Becky Andrews, from Cloud Gate Therapeutics who will lead a workshop during the training.
No pre-requisites are required and you don’t need to be a yoga teacher or an experienced yogi to participate. All we ask is that you show up with a sincere and willing interest to learn.
200hr Yoga Teacher Training
Time: Part time / intensive
Location: Richmond + Bali
Cost: Early Bird: $4,400 / Full Price $4,700
Become a yoga teacher with us! We have designed a unique, fun and comprehensive teacher training program to prepare you to share the practice you love with the world. Learn from our highly qualified teaching team who will help you to find your own unique voice and style. This part time course runs over 2 months allowing you to gain your certification and continue to live your life! For the final week we travel to Bali for 7 nights at Desa Seni Resort. All levels and ages welcomed and encouraged. Start your yoga teacher journey this year!
Email [email protected] with any questions.
Raise money for Sri Lanka
Time: 12pm - 1pm
Flow for a good cause! Help us raise much needed funds for Sri Lanka after the recent Easter Sunday terrorist attacks. Our very own Victorian charity, Kind Hearted Lankans, are currently collecting donations to help both the victims of the tragedy and patients who were already in hospital that have given up their beds. Through our donations we can help with hospital bedding, sanitary items, and by delivering food and water to those in need.
These donation based classes are open level and run by our recently graduated teacher training students. We recommend a $10 donation. All ages and levels are welcome.
Please note: Donation classes will not run over long weekends. Please check online timetable for updated schedule.