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Upcoming Events at Yoga 213

Progress Your Practice Series

Date: October 2nd, 9th, 16th + 23rd
Time: 7.45pm - 9pm
Location: Richmond
Cost: $30 drop in or $100 for four classes
buy now!
Details:

Join Nick Elisseos for a four part workshop series designed to take your practice to the next level! Whether you are just starting to explore inversions, or are an advanced arm balance practitioner this workshop series will improve your technique and build the physical and mental strength you need to find balance upside down. Work through proper wrist warm-ups, wall drills, and stability challenges. This workshop series is designed to ensure a safe journey into your inversion and arm balance practice. As you master these fundamentals, get ready to sweat, stretch, strengthen, and smile on your journey to flight.

All levels or yoga experience welcome. Drop in for one class or come along to all four!
Yoga 213 members receive a 10% discount. Email [email protected] to redeem.

Tuesday 2nd October – Book here!
Tuesday 9th October – Book here!
Tuesday 16th October – Book here!
Tuesday 23rd October – Book here!

Patrick Beach

Patrick Beach Public Classes

Date: 21st, 22nd, 23rd November
Time: 7:45am - 8:45am
Location: Yoga 213 Richmond
Cost: $35 per class
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Details:

Take a class with Patrick Beach! Join international yoga teacher Patrick for an hour of vinyasa yoga. Use this expansive practice to break out of old habits and start moving in new directions! All levels are welcome to this fun journey into the practice.

Wednesday 21st November Class – Book here!

Thursday 22nd November Class – Book here!

Friday 23rd November Class – Book here!

Patrick Beach

Discovering Handstands with Patrick

Date: Saturday 24th November
Time: 12pm - 2:30pm
Location: Yoga 213 Richmond
Cost: $65
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Details:

Join us for handstands with our favourite international yogi Patrick Beach!

Words from Patrick: Together we will break down the practice of getting upside down using the unique principles of Awakening Yoga. By honing in on the balance between mobility & stability we will learn to glide through practice with efficiency, grace and lightness. Using these intelligent alignment principles and a new found deep core awareness we will explore a variety of arm balances and handstands from top to bottom. All levels are welcome to this fun journey into the practice.

Carling Harps

Expansive Backbends with Carling

Date: Sunday 25th November
Time: 12pm - 2pm
Location: Yoga 213 Richmond
Cost: $60
Buy now!
Details:

Join our girl, and International yoga teacher, Carling Harps as we learn how to harness our flexibility for stronger, more connected backbends!

A word from Carling: Together we will focus on a number of heart opening postures and take them to unexpected places of movement and freedom in our bodies. Blurring the lines between strength and flexibility as we tap into our strongest mobile center and learn to safely move through a full range of motion with grace and ease. So often we find ourselves caught up on just one path or swirling the same old circles, with the same old narratives. Use this expansive, expectation shattering practice to break out of old habits and start moving in new directions! Expect to leave class with a new sense of space and a lighthearted mindset.

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