20hr Meditation TT 2019

Course overview

Location: Yoga 213 Richmond

Date: 12th – 15th September 2019

Contact hours:
Thursday + Friday: 11am – 4:30pm
Saturday: 12pm – 5:30pm
Sunday: 12pm – 3:30pm 

Investment:
Early bird: $500 *valid until July 30th
Full rate: $700

Live the yogi life with Steve Ross! Practice various meditation techniques and dive deep into the practice of yoga way beyond the physical postures. Open to both yoga teachers, regular meditators and anyone wanting to experience the life changing effects of meditation.

About the training

Deep experiential yoga

This training is designed to introduce you to the deeper aspects of yoga, not only with concepts, but experientially. It is for people who want to vastly enhance their yoga practice or teachers who want to deepen their knowledge and experience beyond postures and adjustments, along with anyone else who is seeking true spiritual freedom. This training is meant to guide you toward being a true yogi, and that’s something you live every moment of your life.

True yoga teacher training

Most yoga trainings strongly emphasise the physical aspects of yoga. And that’s fine for what it is. However, that’s not enough to produce the joy and bliss that yoga was designed to produce, and it’s insufficient for the attainment of happiness in your entire life, which is the true aim of yoga practices. On this training you have the chance to experience a genuine sadhana practice (spiritual practice) with a lifetime meditator and former monk schooled in the yogic traditions.

The teacher

Steve Ross

Steve has practiced various styles of yoga for most of his life and has been teaching for over 40 years. He has explored in great depth the physical aspects of yoga as well as the philosophical and spiritual roots of yoga. Steve spent four years living as a monk in the Vedic tradition and has ceaselessly sought out and revelled in the presence of some of the most notable masters of our time – both in India and elsewhere. Author of best selling yoga book, Happy Yoga, Steve is honoured to have the opportunity to share his vast knowledge and experience with other spiritual seekers.

What you'll experience

  • Meditation; practicing many different forms and techniques
  • Pranayama and breath work
  • Self enquiry
  • Cultivation of energy
  • Teachers and gurus
  • Discussions on the nature of reality
  • Mantras and philosophical overview
  • How diet affects meditation
  • Mandalas
  • Yogic awareness
  • Different philosophies, including Advaita Vedanta; the pinnacle of yogic philosophy
  • How to teach meditation and structure classes
  • High-tech aids for health and meditation
  • Taoist yoga vs power yoga
  • Progressive relaxation: the how and why
  • Chanting

Words from past students

Important information

What’s included

– 20hrs of meditation training with Steve Ross
– Meditation Journal
– Membership to Yoga 213 for the duration of the training

Early bird payment

The early bird payment must be paid in full on or before July 30th 2019. This payment is non-refundable.

Non-refundable deposit/early bird payment

The early bird payment is non-refundable. For the full payment option a non-refundable deposit of $500 is required to secure your position. The final payment is due on or before August 20th 2019.

Cancellation policy

The $500 deposit is non-refundable. The early bird payment is non refundable. Cancellations can be made four weeks prior to the course commencement date and no later otherwise you will forfeit all monies paid outside of your $500 deposit. All other cancellations will be non refundable.

The preparation

Bring an open mind and open heart. Leave your mobile phones, addictions, and drama behind. Required reading must be completed before the training begins.

Required reading

The Untethered Soul – Michael A. Singer

Happy Yoga – Steve Ross

Frequently asked questions

Do I have to be a yoga teacher to attend this training?

This training is open to everybody. We encourage both yoga teachers and those curious about meditation and yoga to sign up.

How much meditation experience do I need?

A little meditation experience is all you need. We expect to meet you where you're at.

Do we practice physical yoga on this training?

We will be practicing meditation, chanting and learning about yoga philosophy. All students will be on a complimentary membership to the studio and we suggest attending yoga classes throughout the training.

Ready to sign up?

Fill out the form below and we will be in touch soon.






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