Enjoy a 45 minute Yin class with Claudia focusing on the nervous system. All you need is a blanket and a block or a thick book.

We made a relaxing playlist for you, listen on another device while you practice.

Yoga 213 Casa – Claudia Yin 45

https://open.spotify.com/playlist/6aEJ55zkVTNn2pCY32bhK1?si=fHfu_czSRkyOCXm5vD9d4w

Or soothe yourself with Sound Interventions 45 minute prerecorded Sound Bath via the link below!

https://soundinterventions.bandcamp.com/track/sound-meditation

Support us at Yoga 213 Casa!

Click here to purchase

If you’re enjoying practicing and in the position to support us you can buy a Yoga 213 Casa Support Pass for $40. You can buy this pass as many times as you like, or not at all. Everything is appreciated!