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Carrot Cake Muffins

Vegan, GF, oil & refined sugar free!

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Interview: Rachael Mellican

Our resident inversion guru!

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Interview: Clara from Seed of Self

Talking Ayurveda, ritual and her upcoming workshop.

vegan mac n' cheese

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Vegan Mac n’ Cheese

Plant based comfort food.

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How Pilates Benefits Yoga

Wise words from our Geelong teachers.

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Interview: Georgie Holt of Fearless Bodies

The chef for our Joshua Tree Retreat!

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Beat the 3pm slump

4 yoga techniques to increase daily productivity.

Heart opening asanas

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Heart opening asanas

Why we do them and what they mean.

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Flow Yoga

Our morning vinyasa class and it’s benefits.

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Raw cacao bliss balls

Sure to satisfy any chocolate craving.

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Our favourite things to do in Byron Bay

The home of our upcoming meditation retreat!

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What’s on in Melbs

Music, sunshine and good times.

happy yoga

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Yoga and Happiness

Why yogis are so happy.

Sri Lanka Yoga Retreat

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Come to Sri Lanka with us!

Five reasons why you’ll love our next yoga retreat

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Yoga For Runners

Because, balance.

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How to Take Yoga Off the Mat

It’s more than just the poses.

Easy Vego Butter Chicken

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Easy Vego Butter ‘Chicken’

By Monica Yates.

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Our Favourite Yoga Sutras

The teachings that help us on and off the mat.

Chunky Bubaganoush Tahini

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Chunky Babaganoush and Tahini

By Monica Yates.

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200hr YTT Reflection

Words from a newly graduated yoga teacher!

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Wild Orange and Rhubarb Chia Porridge

By our girl Monica Yates.

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A Taste of Tulum

You’ll have to join us to get the rest.

Patrick Beach

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Interview: Patrick Beach and Carling Harps

Our favourite yogis.

Sardine pesto 'pasta'

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Sardine pesto ‘pasta’

With roasted pumpkin and brocollini.

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Let’s meditate

A beginners guide to being still.

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Crispy skin salmon with tahini sauce

By Monica Yates.

Raw Cacao Bulletproof Elixir

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Recipe: Raw Cacao Elixir

By Monica Yates.

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What to expect in Tulum

What to expect on our next retreat to Mexico!

sweet potato fries

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Recipe: Sweet potato fries with avo mayo dip

By Monica Yates.

Self discovery

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YTT: A path to self discovery

Reflections from a past student.

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A simple guide to the Doshas

Vata, pitta and kapha.

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Yoga 213 Newtown

A happy oasis in the heart of Geelong.

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