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Carrot Cake Muffins
Vegan, GF, oil & refined sugar free!
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Interview: Rachael Mellican
Our resident inversion guru!
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Interview: Clara from Seed of Self
Talking Ayurveda, ritual and her upcoming workshop.
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Vegan Mac n’ Cheese
Plant based comfort food.
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How Pilates Benefits Yoga
Wise words from our Geelong teachers.
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Interview: Georgie Holt of Fearless Bodies
The chef for our Joshua Tree Retreat!
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Beat the 3pm slump
4 yoga techniques to increase daily productivity.
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Heart opening asanas
Why we do them and what they mean.
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Flow Yoga
Our morning vinyasa class and it’s benefits.
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Raw cacao bliss balls
Sure to satisfy any chocolate craving.
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Our favourite things to do in Byron Bay
The home of our upcoming meditation retreat!
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What’s on in Melbs
Music, sunshine and good times.
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Yoga and Happiness
Why yogis are so happy.
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Come to Sri Lanka with us!
Five reasons why you’ll love our next yoga retreat
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Yoga For Runners
Because, balance.
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How to Take Yoga Off the Mat
It’s more than just the poses.
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Easy Vego Butter ‘Chicken’
By Monica Yates.
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Our Favourite Yoga Sutras
The teachings that help us on and off the mat.
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Chunky Babaganoush and Tahini
By Monica Yates.
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200hr YTT Reflection
Words from a newly graduated yoga teacher!
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Wild Orange and Rhubarb Chia Porridge
By our girl Monica Yates.
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A Taste of Tulum
You’ll have to join us to get the rest.
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Interview: Patrick Beach and Carling Harps
Our favourite yogis.
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Sardine pesto ‘pasta’
With roasted pumpkin and brocollini.
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Let’s meditate
A beginners guide to being still.
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Crispy skin salmon with tahini sauce
By Monica Yates.
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Recipe: Raw Cacao Elixir
By Monica Yates.
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What to expect in Tulum
What to expect on our next retreat to Mexico!
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Recipe: Sweet potato fries with avo mayo dip
By Monica Yates.
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YTT: A path to self discovery
Reflections from a past student.
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A simple guide to the Doshas
Vata, pitta and kapha.
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Yoga 213 Newtown
A happy oasis in the heart of Geelong.