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Flow 30 with Tiff
Release stagnant energy.
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Flow 45 with Sacha
Cultivate listening.
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Flow 25 with Em
Twisty and juicy.
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Yin 60 with Sarah
Focusing on the hips and spine.
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Meditation with Tiff
Non-Reactivity.
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Flow 30 with Tiff
Focusing on lightness and playfulness.
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Chill 60 with Taylor
Focusing on the hips and hamstrings.
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Hip Hop Yoga 45 with Sarah
Dynamic and fun!
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Chill 45 with Sarah
Creating space.
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Yin 45 with Lucy
Focusing on the earth and metal elements.
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Flow 30 with Emma
Energising, heat building and playful.
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Metta Meditation with Taylor
Loving-Kindness a Buddhist technique.
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Yin 45 with Taylor
With a focus on grounding.
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Yin 45 with Claudia
Focusing on the nervous system.
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Flow 45 with Taylor
With a focus on twisting.
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Flow 45 with Sammy
Work up into Bird Of Paradise.
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Chill 25 with Sammy
Focusing on the shoulders and spine.
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Flow 45 with Ryan
Heat building, dynamic with moments of stillness.
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Koundinyasana A + B with Sacha
Learn how to arm balance.
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Hip Hop Yoga 45 with Sacha
Dynamic practice suitable for all levels!
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Chill 25 with Claudia
With a focus on opening the chest.
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Meditation 12 with Sacha
Tibetan Meditation called White Light, Grey Smoke.
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Crow Pose 20 with Ryan
Learn how to jump back from crow and forward fold!
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Slow Flow 25 with Sammy
25 minute practice suitable for beginners.
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Slow Chill 25 with Sammy
25 minute practice suitable for beginners.
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Soul Tribe Studio Donation Classes
Every Sunday morning in March!
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Interview: Jody Vassallo
Teacher of our next 50hr Yin YTT.
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Meditate with us in Byron Bay
10th – 15th April 2020
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Welcome to Morocco
The home of our next Yoga Retreat!
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Why our Red Hill Retreat is just what you need
An escape on the Mornington Peninsula.
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Healthy Pineapple Fried Rice
Vegan, gluten free, nut free.
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Interview: Steve Ross
Talking all things yoga and meditation.